Thursday Aug 15, 2019

How Much Cardio Should You Do To Lose Weight

This episode we are discussing how much cardio you need to do.  Everyone's individual goals will dictate how much cardio is needed.

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2019 All rights reserved.

Podcast Powered By Podbean

Version: 20240320